Food & Fitness for the Cancer Survivor

December 6, 2022
10am PT / 12pm CT / 1pm ET
60 minutes

This webinar covers how food and fitness may impact cancer survivors and how to create a healthy plan post treatment, including how to to choose an appropriate food plan to coincide with a fitness program to decrease comorbidities. It will also cover how health care professionals can team up with their local exercise experts on managing post treatment side effects.

REGISTER HERE: https://triagecancer.org/webinarreg-food-fitness

Twist Out Cancer + CrossTown Fitness Event

Saturday, October 15, 2022
12pm (noon) CST

CTF Roscoe Village 
3406 North Lincoln Avenue
Instructor: Coach Chandler

Donation: $30

CrossTown Fitness is a Chicago based business that offers strength, HIIT, and cardio work out classes. CTF will be hosting a fun workout class to support TOC and will be donating all proceeds to support future Twist programs! If you are not interested in working out, but are interested in coming out to support, please join & cheer us on!

All participants MUST register on the CTF website to attend. 
Questions? Email jacqueline@twistoutcancer.org

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

Parenting With Cancer: Personal Narrative, Prompt Style Writing Workshop (Free)

Tuesday, September 20, 1:30p PT / 4:30p ET (90 min)
Live (Zoom), 90-min Meet Up

The Parenting with Cancer Pop-Up Writing Workshop is dedicated to all those who have dealt with not only the trials of a breast cancer diagnosis but have done it while also wearing the “mom” hat. Neither job is easy — patient or care provider — and doing both at the same time can be overwhelming on a good day. So many decisions, so much to do when all you really want is to crawl under the covers.

Writing gives you the space to work through and make sense of what you are facing. Doing so in a group of others who understand can be life-changing. Join our September free workshop to write alongside other moms who get the daily struggles. It will give you a light to follow in a dark tunnel.

Click here to REGISTER for the Zoom link now. 

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

FP Conversations - Cancer Hacks: Beauty Edition
Wednesday, 8/17 at 5:30PM PT - virtual
Join our brand ambassadors as we chat about beauty hacks to try while battling cancer! RSVP

Join Dr. Susan Love Foundation for their next webinar on May 18 hosted by the team at QT Imaging, Inc. who will present their initial findings of woman’s ducts. We believe that if there is an accurate understanding of the ductal system, we could better treat breast cancer. This is the first stage of understanding where breast cancer starts and how we can locate the earliest changes.

May 18, 2022

2:00PM (CST) / 12:00 PM in Pacific Time (US and Canada)

Join Twist Out Cancer for a Twistshop partnership with buddhi. buddhi is a digital wellness companion for adults living with and recovering from cancer. buddhi curates content, discussion and events for its community, and soon will release features that allow friends and family to invest in their healing through a socially responsible e-commerce marketplace. You can learn more about buddhi here or check out their social media.

Introduction to buddhi with sisters, Kathleen & Meagan Brown.
Art Therapy facilitation by Mignon Dupeppe LCPC, ATR
Theme: Support Network/ Community

• Engage in an art therapy focused group, as we explore animal and insect social groups, Starling bird murmuration behaviors, and art processes towards identifying our own support network and support communities. No artistic background necessary, just an interest in using creativity and curiosity towards learning and self-understanding.
  
  
  Art Supply Considerations:
  White multi-purpose art/heavy paper or watercolor paper
  Watercolor palette/paints and paint brush
  Colorful markers
  Black marker/fine tip black marker
  Crayons(including a white crayonS
  Small cup of table salt or salt in a salt shaker
  Paper towels/cup of water

Register HERE

November 20: An Evening With Arshay Cooper

Meet award-winning author, rower, activist and community leader Arshay Cooper, whom you may recognize as the storyteller behind Suga Water and A Most Beautiful Thing, as he reflects on his experiences with the sport that transformed his life. 

December 17: Finding Recovery on Water

Hear from ROW athletes alongside leading oncologists, surgeons and psychologists as we explore the nuanced journeys of recovery and how physical activity and social connection can impact them all. 

And there is more coming in 2021!

February: Embracing the Power of Athleticism 

Listen in as our all-female panel of coaches, referees and Olympic athletes discusses the importance of empowering women through athleticism and the evolution of their role in organized sport. 

March: ROW Erg-A-Thon

Row, run or ride to help us complete the 1,448,410 meters around Ireland! Along the way, you'll help us raise funds to support our operations and discover how ROW is contributing to the evolution of virtual fitness and community groups.

Get tickets HERE

November 20: An Evening With Arshay Cooper

Meet award-winning author, rower, activist and community leader Arshay Cooper, whom you may recognize as the storyteller behind Suga Water and A Most Beautiful Thing, as he reflects on his experiences with the sport that transformed his life. 

December 17: Finding Recovery on Water

Hear from ROW athletes alongside leading oncologists, surgeons and psychologists as we explore the nuanced journeys of recovery and how physical activity and social connection can impact them all. 

And there is more coming in 2021!

February: Embracing the Power of Athleticism 

Listen in as our all-female panel of coaches, referees and Olympic athletes discusses the importance of empowering women through athleticism and the evolution of their role in organized sport. 

March: ROW Erg-A-Thon

Row, run or ride to help us complete the 1,448,410 meters around Ireland! Along the way, you'll help us raise funds to support our operations and discover how ROW is contributing to the evolution of virtual fitness and community groups.

Get tickets HERE

Start the New Year off right with the first session* of our Balancing Work & Cancer Webinar Series, Managing Long-Term Stress, on Wednesday, January 27th, 2021 at 1 PM ET/10 AM PT.

Whether you're a patient, survivor, caregiver, friend/family member, healthcare/HR professional or advocate, we hope you'll join us!

Discussion includes: 

• How to recognize your stress triggers

• Tips for staying in control of your work and your life

• Tools to help you maintain your best performance at work

• ...and more!

Register Here!

November 20: An Evening With Arshay Cooper

Meet award-winning author, rower, activist and community leader Arshay Cooper, whom you may recognize as the storyteller behind Suga Water and A Most Beautiful Thing, as he reflects on his experiences with the sport that transformed his life. 

December 17: Finding Recovery on Water

Hear from ROW athletes alongside leading oncologists, surgeons and psychologists as we explore the nuanced journeys of recovery and how physical activity and social connection can impact them all. 

And there is more coming in 2021!

February: Embracing the Power of Athleticism 

Listen in as our all-female panel of coaches, referees and Olympic athletes discusses the importance of empowering women through athleticism and the evolution of their role in organized sport. 

March: ROW Erg-A-Thon

Row, run or ride to help us complete the 1,448,410 meters around Ireland! Along the way, you'll help us raise funds to support our operations and discover how ROW is contributing to the evolution of virtual fitness and community groups.

Get tickets HERE

November 20: An Evening With Arshay Cooper

Meet award-winning author, rower, activist and community leader Arshay Cooper, whom you may recognize as the storyteller behind Suga Water and A Most Beautiful Thing, as he reflects on his experiences with the sport that transformed his life. 

December 17: Finding Recovery on Water

Hear from ROW athletes alongside leading oncologists, surgeons and psychologists as we explore the nuanced journeys of recovery and how physical activity and social connection can impact them all. 

And there is more coming in 2021!

February: Embracing the Power of Athleticism 

Listen in as our all-female panel of coaches, referees and Olympic athletes discusses the importance of empowering women through athleticism and the evolution of their role in organized sport. 

March: ROW Erg-A-Thon

Row, run or ride to help us complete the 1,448,410 meters around Ireland! Along the way, you'll help us raise funds to support our operations and discover how ROW is contributing to the evolution of virtual fitness and community groups.

Get tickets HERE