Twist Out Cancer + CrossTown Fitness Event

Saturday, October 15, 2022
12pm (noon) CST

CTF Roscoe Village 
3406 North Lincoln Avenue
Instructor: Coach Chandler

Donation: $30

CrossTown Fitness is a Chicago based business that offers strength, HIIT, and cardio work out classes. CTF will be hosting a fun workout class to support TOC and will be donating all proceeds to support future Twist programs! If you are not interested in working out, but are interested in coming out to support, please join & cheer us on!

All participants MUST register on the CTF website to attend. 
Questions? Email jacqueline@twistoutcancer.org

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

Register for our Free Yoga Series, Mindfulness Mondays! 

MONDAY, JUNE 27 | 5PM MST
MONDAY, JULY 25 | 5PM MST​​​​​​
MONDAY, AUGUST 29 | 5PM MST​​​​​​
MONDAY, SEPTEMBER 26 | 5PM MST​​​​​​

Join us for our upcoming yoga series, Mindfulness Mondays, in collaboration with LOV Yoga. On Monday, June 27 we're kicking off the series with our first live Zoom class at 5pm MST. Mindfulness Mondays will be hosted on the last Monday of each month through September so mark your calendars to join us for the entire series! Whether you're brand new to yoga or have a routine practice, these classes are accessible to all levels and open to the entire First Descents community. 

Mindfulness Mondays are completely free so join us to jumpstart your week with a dose of community, mindful movement, breathwork, and meditation. 

To register, click the button below! Attendees will receive the Zoom link at registration and a reminder email before the class begins.  

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

FP Conversations - Cancer Hacks: Mental Health Edition
Wednesday, 9/21 at 5:30PM PT - virtual
Please join our Brand Ambassadors for a personal and heartfelt discussion around mental health and coping mechanisms for Fighting Pretty through the craziness of cancer. RSVP

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

Register for our Free Yoga Series, Mindfulness Mondays! 

MONDAY, JUNE 27 | 5PM MST
MONDAY, JULY 25 | 5PM MST​​​​​​
MONDAY, AUGUST 29 | 5PM MST​​​​​​
MONDAY, SEPTEMBER 26 | 5PM MST​​​​​​

Join us for our upcoming yoga series, Mindfulness Mondays, in collaboration with LOV Yoga. On Monday, June 27 we're kicking off the series with our first live Zoom class at 5pm MST. Mindfulness Mondays will be hosted on the last Monday of each month through September so mark your calendars to join us for the entire series! Whether you're brand new to yoga or have a routine practice, these classes are accessible to all levels and open to the entire First Descents community. 

Mindfulness Mondays are completely free so join us to jumpstart your week with a dose of community, mindful movement, breathwork, and meditation. 

To register, click the button below! Attendees will receive the Zoom link at registration and a reminder email before the class begins.  

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

This group meets every Thursday!
6:00-7:00 CST/ 7:00-8:00 EST

Join us on Thursday evenings to experience the power and beauty of meditating in a warm and welcoming community. Each week we have time to learn, to share and to do both a guided and silent meditation. Come whenever you want and stay for whatever part works for you. Everyone is welcome - no prior experience necessary. We look forward to seeing you soon.
-Ruth and Lisa

Topics & themes change weekly, any questions please contact jacqueline@twistoutcancer.org

Click here to access Zoom

Thu, Jan 27, 2022, 6:00 PM CST — Thu, Oct 27, 2022, 7:00 PM CDT

FP Conversations - Cancer Hacks: Beauty Edition
Wednesday, 8/17 at 5:30PM PT - virtual
Join our brand ambassadors as we chat about beauty hacks to try while battling cancer! RSVP

Register for our Free Yoga Series, Mindfulness Mondays! 

MONDAY, JUNE 27 | 5PM MST
MONDAY, JULY 25 | 5PM MST​​​​​​
MONDAY, AUGUST 29 | 5PM MST​​​​​​
MONDAY, SEPTEMBER 26 | 5PM MST​​​​​​

Join us for our upcoming yoga series, Mindfulness Mondays, in collaboration with LOV Yoga. On Monday, June 27 we're kicking off the series with our first live Zoom class at 5pm MST. Mindfulness Mondays will be hosted on the last Monday of each month through September so mark your calendars to join us for the entire series! Whether you're brand new to yoga or have a routine practice, these classes are accessible to all levels and open to the entire First Descents community. 

Mindfulness Mondays are completely free so join us to jumpstart your week with a dose of community, mindful movement, breathwork, and meditation. 

To register, click the button below! Attendees will receive the Zoom link at registration and a reminder email before the class begins.  

Register for our Free Yoga Series, Mindfulness Mondays! 

MONDAY, JUNE 27 | 5PM MST
MONDAY, JULY 25 | 5PM MST​​​​​​
MONDAY, AUGUST 29 | 5PM MST​​​​​​
MONDAY, SEPTEMBER 26 | 5PM MST​​​​​​

Join us for our upcoming yoga series, Mindfulness Mondays, in collaboration with LOV Yoga. On Monday, June 27 we're kicking off the series with our first live Zoom class at 5pm MST. Mindfulness Mondays will be hosted on the last Monday of each month through September so mark your calendars to join us for the entire series! Whether you're brand new to yoga or have a routine practice, these classes are accessible to all levels and open to the entire First Descents community. 

Mindfulness Mondays are completely free so join us to jumpstart your week with a dose of community, mindful movement, breathwork, and meditation. 

To register, click the button below! Attendees will receive the Zoom link at registration and a reminder email before the class begins.  

November 20: An Evening With Arshay Cooper

Meet award-winning author, rower, activist and community leader Arshay Cooper, whom you may recognize as the storyteller behind Suga Water and A Most Beautiful Thing, as he reflects on his experiences with the sport that transformed his life. 

December 17: Finding Recovery on Water

Hear from ROW athletes alongside leading oncologists, surgeons and psychologists as we explore the nuanced journeys of recovery and how physical activity and social connection can impact them all. 

And there is more coming in 2021!

February: Embracing the Power of Athleticism 

Listen in as our all-female panel of coaches, referees and Olympic athletes discusses the importance of empowering women through athleticism and the evolution of their role in organized sport. 

March: ROW Erg-A-Thon

Row, run or ride to help us complete the 1,448,410 meters around Ireland! Along the way, you'll help us raise funds to support our operations and discover how ROW is contributing to the evolution of virtual fitness and community groups.

Get tickets HERE

November 20: An Evening With Arshay Cooper

Meet award-winning author, rower, activist and community leader Arshay Cooper, whom you may recognize as the storyteller behind Suga Water and A Most Beautiful Thing, as he reflects on his experiences with the sport that transformed his life. 

December 17: Finding Recovery on Water

Hear from ROW athletes alongside leading oncologists, surgeons and psychologists as we explore the nuanced journeys of recovery and how physical activity and social connection can impact them all. 

And there is more coming in 2021!

February: Embracing the Power of Athleticism 

Listen in as our all-female panel of coaches, referees and Olympic athletes discusses the importance of empowering women through athleticism and the evolution of their role in organized sport. 

March: ROW Erg-A-Thon

Row, run or ride to help us complete the 1,448,410 meters around Ireland! Along the way, you'll help us raise funds to support our operations and discover how ROW is contributing to the evolution of virtual fitness and community groups.

Get tickets HERE

November 20: An Evening With Arshay Cooper

Meet award-winning author, rower, activist and community leader Arshay Cooper, whom you may recognize as the storyteller behind Suga Water and A Most Beautiful Thing, as he reflects on his experiences with the sport that transformed his life. 

December 17: Finding Recovery on Water

Hear from ROW athletes alongside leading oncologists, surgeons and psychologists as we explore the nuanced journeys of recovery and how physical activity and social connection can impact them all. 

And there is more coming in 2021!

February: Embracing the Power of Athleticism 

Listen in as our all-female panel of coaches, referees and Olympic athletes discusses the importance of empowering women through athleticism and the evolution of their role in organized sport. 

March: ROW Erg-A-Thon

Row, run or ride to help us complete the 1,448,410 meters around Ireland! Along the way, you'll help us raise funds to support our operations and discover how ROW is contributing to the evolution of virtual fitness and community groups.

Get tickets HERE

November 20: An Evening With Arshay Cooper

Meet award-winning author, rower, activist and community leader Arshay Cooper, whom you may recognize as the storyteller behind Suga Water and A Most Beautiful Thing, as he reflects on his experiences with the sport that transformed his life. 

December 17: Finding Recovery on Water

Hear from ROW athletes alongside leading oncologists, surgeons and psychologists as we explore the nuanced journeys of recovery and how physical activity and social connection can impact them all. 

And there is more coming in 2021!

February: Embracing the Power of Athleticism 

Listen in as our all-female panel of coaches, referees and Olympic athletes discusses the importance of empowering women through athleticism and the evolution of their role in organized sport. 

March: ROW Erg-A-Thon

Row, run or ride to help us complete the 1,448,410 meters around Ireland! Along the way, you'll help us raise funds to support our operations and discover how ROW is contributing to the evolution of virtual fitness and community groups.

Get tickets HERE

Thursday, April 16, 3pm, Eastern Time:

TNT is partnering with Stupid Cancer on an upcoming Stupid Cancer Webinar: Mindfulness When Our Minds are Full. Many people are aware that mindfulness meditation can be a positive health behavior for AYAs affected by cancer, but most think it just leads to greater attentional focus. This webinar will blend skill-building practices with insights from scientific research to highlight some of the other benefits of mindfulness meditation, such as increased gratitude, empathy, and self-compassion. The speaker is our own David Victorson! To register, go to www.stupidcancer.org click on “Webinars” and find this event.