Thursday, April 16, 3pm, Eastern Time:
TNT is partnering with Stupid Cancer on an upcoming Stupid Cancer Webinar: Mindfulness When Our Minds are Full. Many people are aware that mindfulness meditation can be a positive health behavior for AYAs affected by cancer, but most think it just leads to greater attentional focus. This webinar will blend skill-building practices with insights from scientific research to highlight some of the other benefits of mindfulness meditation, such as increased gratitude, empathy, and self-compassion. The speaker is our own David Victorson! To register, go to www.stupidcancer.org click on “Webinars” and find this event.