Lifestyle

I have always loved trying new things. Over the past few years I have enjoyed exploring new places, meeting new people, trying new activities, eating good for the soul food and challenging myself. I always loved being active and being outside, but not until a few years ago did I really understand what it meant to take time for myself, enjoy every moment of the day, let things go, and eat well.

Being outside and taking care of my body - inside and out- has taken me down a new path that has brought me more happiness. Believe me, I still have many down days (I’ll talk about that more), but with a little sun, warmth, water, trees, adventure, and a healthy tasty treat (and my family) I’m pretty satisfied! (Living in Chicago, it’s hard to have all of these at the same time, but having one or two is pretty good).