January 19, 2020
During a Peloton ride the instructor shared some wise words with us riders that I felt needed to be shared with all of you. When you are struggling and having a hard day it’s important to believe that you can do it and you are enough to get up the mountain and out of the valley. We must retrain ourseves to remove our self-doubt and build self-confindence. Believing in yourself is the first secret to success. So they say! I’m going to do a little more believing in 2020!