Join First Descents and their 8-Week Virtual Flow Series with Lov Yoga 

WEDNESDAY EVENINGS AT 4PM MST | JUNE 24 - AUGUST 12
FIRST DESCENTS INSTAGRAM & FACEBOOK LIVE

FD is partnering with Tara "Sprinkles" Picklo from Lov Yoga to offer an 8-week online yoga and mindfulness series, with an emphasis on yoga for healing and trauma support. These classes are open to the entire FD community, and are catered towards young adults with cancer and MS, caregivers, and healthcare workers affected by the COVID-19 pandemic.

The series kicks off this Wednesday, June 24 at 4PM MST. So, join us on Instagram and Facebook Live on Wednesday evenings as we take time to get introspective before you get Out Living It. During each class Sprinkles will guide us through breathing exercises, poses, movement, and deep relaxation.

Remember: Just showing up is enough! This is a space to come learn new practices that will help guide you along your personal health journey and in preparation for getting outside together. We hope you'll join us for one, two, or all eight classes over the next couple months!