Midwest Conference
Session Spotlight: Self-Care:
Practical Approaches at Work & Beyond
 

Prioritizing physical health or an important deadline at work is common, but how often do you stop and think about how to take care of your mental well-being? If the answer to that question is not very often (or never), you won’t want to miss this session at the Midwest Conference. We’ll delve into the many facets of self-care, including how to activate it productively at work. It's important to remember that self-care doesn’t have to be expensive new-age spa treatments or yoga retreats. It can be focused on daily life, such as making time each week for your favorite TV show, cooking a delicious meal or setting clear boundaries at work.

Join us for this session and so much more at our virtual Midwest Conference on Work & Cancer on Friday, March 24th from 9am-4pm CT. Click here for all of the details including a full agenda and list of speakers. Registration is free and open to anyone touched by cancer.